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Sports Nutrition: Hydration - PowerPoint PPT Presentation
WebYour body can absorb nutrients and water through hydration IV therapy without the aid of your digestive system. Dehydration can cause dry skin, aching joints, and muscular discomfort. The condition will be swiftly … WebIn order to prevent dehydration, it is important to start a race hydrated and maintain proper hydration throughout the race. Before the race, drink at least 500ml the ~2 hours before the start; excess water will be eliminated through urine. Double check your urine color is pale. modern language studies nottingham
Centers for Disease Control and Prevention
WebA three-dimensional approach to hydration of elders: Administration, clinical staff and in-service education. Preventing dehydration in nursing home residents is a common yet very complex issue, especially with frail older adults. Geriatric Nursing. Jan/Feb 1997. p 20. Web6 aug. 2014 · Staying Hydrated - Staying Healthy. When the temperatures rise, getting enough to drink is important whether you’re playing sports, traveling or just sitting in the sun. And it’s critical for your heart health. Keeping the body hydrated helps the heart more easily pump blood through the blood vessels to the muscles. http://nakitalily.weebly.com/uploads/2/5/2/0/25201505/keeping_hydrated-ks.pptx modernlantern.com