WebFood Dishes . The following dishes' caloric values are based on a single serving size. Corn on the Cob: This delicious boiled or grilled maize with a dash of salt contains roughly 80 calories and is healthy and very filling. Mac and Cheese: Prepared by cooking elbow macaroni and white sauce with some cheese, this dish contains approximately 222 … WebNut and Seed Products (137 Foods) Spices and Herbs (64 Foods) Legumes and Legume Products (381 Foods) American Indian/Alaska Native Foods (165 Foods) Meats and Dairy. Dairy and Egg Products (283 Foods) Finfish and Shellfish Products (265 Foods) Beef Products (961 Foods) Lamb, Veal, and Game Products (464 Foods) Pork Products (341 …
Nutrient Recommendations and Databases - National …
Web[Note: Integrated as part of FoodData Central, April 2024.] USDA's Food and Nutrient Database for Dietary Studies (FNDDS) is a database that is used to convert food and beverages consumed in What We Eat In America (WWEIA), National Health and Nutrition Examination Survey (NHANES) into gram amounts and to determine their nutrient values. WebNutrition List [v1.03] Compare nutritional values with our easy to use app. Discover nutrient rich foods that suit your needs. Please Note. All values are per 100 grams, raw uncooked foods. Information. our body has a … from screeninfo import get_monitors
Table of food nutrients - Wikipedia
WebMy Food Data - Free Nutrition Tools to Understand What You Eat WebMay 10, 2024 · Kirsty Begg/Stocksy United. 1. Apples. One of the most popular fruits, apples are chock-full of nutrition. They’re rich in both soluble and insoluble fiber, such as pectin, hemicellulose, and ... WebValues are reported for water; calories; protein; total fat; saturated, monounsaturated, and polyunsaturated fatty acids; cholesterol; carbohydrate; total dietary fiber; calcium; iron; potassium; sodium; vitamin A in IU and RE units; thiamin; riboflavin; niacin; and ascorbic acid (vitamin C). from screen