WebFilet-o-Fish® Delicious white Hoki or Pollock fish in crispy breadcrumbs, with cheese and tartare sauce, in a steamed bun. Nutritional Information View Nutrition Summary 0 … WebCALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to achieve a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ will show you how …
Filet-O-Fish® - Sustainably Caught Fish - McDonald
WebCalorie Goal 1718 Cal. 282/2000Cal left. Fitness Goals: Heart Healthy. Fat 53.3 g. 13.7/67g left. Sodium 1803 mg. 497/2300mg left. Cholesterol 285 mg. WebFeb 6, 2024 · For some perspective on just how much of an effect Lent has on fish sandwich sales in America, consider the McDonald's Filet-O-Fish sandwich. According to Mental Floss, ... 1 Sandwich: 670 calories, 36 g fat (9 g saturated fat), 1,960mg sodium, 65 g carbs (4 g fiber, 9 g sugar), 25 g protein. shutting off one drive
Filet-O-Fish® Meal McDonald’s
WebA serving of Filet-O-Fish has about 380 calories and 18 grams of fat, with only 16 grams of protein. For those watching their diet, a Fish-O-Filet without tartar sauce has approximately 270 calories, 18 grams of fat, and 380 milligrams of sodium. A Filet-O-Fish contains 1.9 grams of fiber. Fiber helps stabilize blood sugar levels and makes you ... WebDec 4, 2024 · Which is healthier Big Mac or Filet-O-Fish? Both filet o fish and big mac are high in calories. Filet o fish has a little more calories (10%) than big mac by weight – filet o fish has 282 calories per 100 grams and big mac has 257 calories. For macronutrient ratios, big mac is lighter in carbs, heavier in fat and similar to filet o fish for ... WebJan 23, 2024 · Cod is high in protein but low in calories, fat, and carbs. A 3-ounce (85-gram) serving of cooked Atlantic cod has only 90 calories and around 1 gram of fat. However, it is packed with 19 grams of ... the panther and the lash