WebAdditionally, there will be 3 recorded Q&A sessions with Ryan Holiday, the bestselling author whose books about Stoic philosophy have sold more than 5 million copies in over 30 languages. Along with his writing, Ryan … WebApr 25, 2024 · T he Roman emperor Marcus Aurelius Antoninus was the last famous Stoic philosopher of antiquity. During the last 14 years of his life he faced one of the worst plagues in European history. The ...

Self-Discipline: 4 Books in 1: To do List Formula, Stop …

WebIn 'Stoic Wisdom' she identifies 8 lessons, ranging from the introductory 'who were the stoics' to core ancient themes 'finding calm', 'managing your emotions' and she explores … WebThis book uses stoicism, a philosophy about paring down your life to the essentials, as a way to manage stress, and it really makes a lot of sense to this overthinking, anxious … dockerfile volume share

Stoicism and Psychological Resilience - Medium

WebDec 22, 2024 · Understanding stress, trauma, and PTSD in SE® Within SE®, stress is defined as “the inability of the complex and dynamical autonomous nervous system to recover to normal functionality” (Payne … WebThis is a perfect introduction to the very utilitarian philosophy of Stoicism, and directly addresses typical daily concerns such as breakups, guilt, stress, anxiety, etc. etc., rather than taking the roundabout way of first introducing you to the greats of Stoicism, which it does towards the end of the book. Web6. Think of the Worst-case Scenario. Thinking of the worst-case scenario is a way to deal with stress, particularly stress that comes from things that can happen in the future. By thinking of the worst-case scenario, we are more resilient in case the worst thing comes. The Stoics call this “ Premeditatio Malorum .”. dockerfile volume read write